Gut Support
Healing the gut from long COVID and vaccine injury can be supported by several targeted supplements. The KPV peptide (LVLUP) has anti-inflammatory properties that help reduce gut inflammation and promote healing.
Low histamine probiotics, such as Seeking Health's ProBiota HistaminX, are specifically formulated to support gut health without triggering histamine production, making them ideal for sensitive individuals. Prebiotics nourish beneficial gut bacteria, promoting a balanced and healthy microbiome.
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Metagenics Glutagenics, which contains a blend of glutamine, licorice root, and aloe vera, supports the integrity of the gut lining and aids in healing leaky gut, reducing inflammation, and improving overall gut health.
Together, these supplements provide a comprehensive approach to restoring gut health and mitigating the effects of long COVID and vaccine injury.
Gut Supporting Supplements
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KPV peptide (LVLUP)
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Low histamine probiotics (i.e Seeking Health Probioto Histamix)
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Prebiotics
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Metagenics Glutagenics
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Inulin and Green Banana Resistant Starch
It's important to note that in the initial phases of treating vaccine induced gut dysbiosis, it's advisable to do an elimination diet by cutting out inflammatory foods such as processed and refined foods, sugar, dairy and gluten.
Taking it a step further and following a Paleo style of eating focussing on meat, eggs and low histamine vegetables can be extremely helpful in reducing inflammation in the gut and along with helpful supplements can greatly assist healing. A lack of gut flora, specifically bifidus bacteria has been associated with increased cases of long covid and vaccine injury so supplementing with this strain can be very helpful.
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For a more detailed approach to healing gut post vaccine or covid, please visit my blog section and read the healing the gut after covid or vaccine injury.